© 2017 Ohana Juice Bar

Our Green and Lean is made with the fresh juices of kale, spinach, apple, pineapple, cucumber, and lemon.

Health Benefits (click ingredient link for more information)

"Kale is actually an excellent source of calcium, not to mention it has fiber and antioxidants that improve digestion."

"Low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. In other word, it’s loaded with good things for every part of your body!"

"Apple juice promotes healthy body due to its enough power packed disease fighting vitamins. Apple juice is associated with important phytonutrients, which counter many health hazards like cancer, asthma, cardiovascular disease and blood pressure. Because of its antioxidants content, it reduces the risk of many chronic diseases. Apple is the richest source of phenolic compounds, which directly absorbed into the blood stream."

"Pineapple juice contains enzymes that can help digest proteins and offer anti-inflammatory benefits."

"Drinking cucumber juice helps you reach your recommended daily intake of vitamin K. This vitamin helps you build strong bone tissue and nourishes your kidneys."

"Lemon juice, especially, has several health benefits associated with it. It is well known as a useful treatment for kidney stones, reducing strokes and lowering body temperature. As a refreshing drink, lemonade helps you to stay calm and cool."